Karate class - The reason the kids are here! Learn and compete with others in punching, kicking, team fighting, ground fighting. Self-defense curriculum will include pressure points, self-defense from grabs, pushes and punches. Perfect basic kicks and learn advanced exciting kicks like tornado kick. Get instruction on kata, learn a new kata.

Physical Education - A portion of the camp will be students seeing and practicing the correct form of exercises for pushups, sit-ups, dips, lunges, squats, and coordination exercises like jump rope, throwing and catching. Listening to music and adding challenges will keep it light. I hope students will grow up to have a keen understanding of exercise and avoiding injury, along with a positive frame of mind towards working out and its benefits.

Japanese Language and culture - Learn all the Japanese terms we will ever use in Karate class. Learn the bow, the physical display of respect, as well as the benefits of meditation for Karate practice. Arigato Gozaimasu! (Thank you very much)

Outside Activities and Games - Visit the local parks for outdoor games and rest between lessons.